Fit stick

Rhythm your workout with the Fit-Stick. This discipline combines percussion, dance and cardio. Do exercise series by turning on some music! Accessible to all, children and adults, you will have fun while using our sticks!

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Evacuate stress and sculpt your body while enjoying yourself with the fun technique of the POUND® workout, the latest fitness trend. Classes combine dance movements and fitness exercises to the beat of music using...
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