Instability increases the difficulty of the exercise. Spikes stimulate blood circulation. Optimises balance, stimulation of the feet reflex areas. Inflating with a needle pump not provided.
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Find our range of balance accessories, ideal for working balance proprioception and deep muscles.
Indispensable accessory for motricity and reeducation. Very resistant platform. Non-slip surface. Removable height base. 3 height possibilities: 6 cm, 7 cm and 8 cm.
The goal of a balance board is to stand on as straight as possible. Several areas of the body are then targeted for a training of different muscle groups. For more difficulties, do squats or plank. Made of wood for a...
Same length as the classic foam roller, this accessory is used to relieve muscle and joint pain by targeting painful muscles in the calves, back, hamstrings, quadriceps and buttocks. It also improves your blood...
This compact and firm foam half round roller is ideal for massages and Yoga, Pilates and rehabilitation exercises . Stretch your muscles but also work on your balance and stability thanks to its 2 sides (flat or...
Balance exercises help develop movements coordination, activate and reinforce core stability muscles. Great for endurance and strength trainings. Ideal in rehabilitation training too. The non-slip base allows you to...
This accessory allows you to perform squats in an optimal way for people who lack good ankle mobility. Also work on stretching your calves by varying the inclination.
Lightweight and easily transportable hurdles. Work on your agility and explosiveness with these speed hurdles. Sold per unit.
Cones to mark out your training areas. The different colours of the cones will allow you to create visual cues. Perfect for plyometric exercises.
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