Poster Elastiband 3 forces

39 signed exercises.
Translated into 5 languages (FR, EN, IT, SP, DE).
Indication:
- work areas
- Number of handles to use
- the level of difficulty of the exercises (strength 10 kg, 12 kg and 15 kg)
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Reference:
0178
Product Details
0178

Data sheet

Weight (kg) ~
0.05
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