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Like the classic AB Mat, it allows a max amplitude of the crunch, as well as a safe work of the abdominals by protecting the lumbar. Its striated surface allows a better recovery and relaxation of the muscle knots.
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Thanks to its flexible foam, this cushion will fit your neck and head perfectly. Your body gradually gets used to the spikes during the session. You will feel the relaxing effect of acupressure and the tensions of...